Water | 62.04g |
Energy | 202.0kcal |
Energy | 845.0kJ |
Protein | 1.25g |
Total lipid (fat) | 12.42g |
Ash | 2.96g |
Carbohydrate, by difference | 21.33g |
Fiber, total dietary | 1.1g |
Sugars, total | 3.77g |
Sucrose | 0.89g |
Glucose (dextrose) | 0.66g |
Fructose | 0.61g |
Lactose | 1.04g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 40.0mg |
Iron, Fe | 0.69mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 132.0mg |
Sodium, Na | 1120.0mg |
Zinc, Zn | 0.62mg |
Copper, Cu | 0.162mg |
Manganese, Mn | 0.053mg |
Selenium, Se | 2.9??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.022mg |
Riboflavin | 0.027mg |
Niacin | 0.007mg |
Pantothenic acid | 0.861mg |
Vitamin B-6 | 0.029mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 16.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 18.0??g |
Retinol | 17.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 67.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 49.0??g |
Vitamin E (alpha-tocopherol) | 1.6mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 34.8??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.25g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.013g |
16:0 | 0.793g |
17:0 | 0.004g |
18:0 | 0.377g |
20:0 | 0.034g |
22:0 | 0.028g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.794g |
14:1 | 0.0g |
16:1 undifferentiated | 0.013g |
16:1 c | 0.013g |
18:1 undifferentiated | 2.725g |
18:1 c | 2.725g |
18:1 t | 0.0g |
20:1 | 0.057g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.213g |
18:2 undifferentiated | 3.685g |
18:2 n-6 c,c | 3.626g |
18:2 i | 0.059g |
18:3 undifferentiated | 0.527g |
18:3 n-3 c,c,c (ALA) | 0.527g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.059g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.059g |
Cholesterol | 16.0mg |
Stigmasterol | 9.0mg |
Campesterol | 20.0mg |
Beta-sitosterol | 38.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |